Happiest Me Training

Becoming the Happiest version of myself through awareness, mindset shifts, and subconscious reprogramming.

This 'Happiest Me' training is for you if you are ready to:

• Let go of old beliefs, patterns, and the baggage that has restricted your life and have been barriers to your goals.
  
• Understand your behaviors, navigate your emotions, and retrain your thoughts.  
  
• Free yourself from excuses, end self sabotage, and create true success and happiness in your life.

You are the type of person who:

• Takes action and is ready to dive deep and implement the powerful tools in this training
  
• Is committed to growth and is DONE staying stuck and stagnant
  
• Is ready to challenge comfort zones and face fears
  

What's Included:

*Happiest Me Hypnosis Audio (30 min) relaxing and powerful mp3 to begin shifting things on a subconscious level and removing the blocks that keep you stuck!

*Audio Lessons

Module ONE

Defining Happiness

In module 1 we go through getting clear on defining what happiness is to you. We discuss Core Desired Feelings and the mistake we often make when it comes to creating our happiness.

Module TWO

Are you blocking or avoiding happiness? (You're not alone!)

In this lesson you will discover why so many of us get in our own way when it comes to happiness. This lesson also talks about self worth and you are given actionable steps to eliminate old stories blocking your happiness. 

Module THREE

Gratitude, Mindfulness, and the Small things.

This lesson is all about gratitude and how a ripple effect can lead to unwelcome OR positive changes in your life!

Module FOUR

Belief is EVERYTHING.

In this lesson we talk about how to work with your subconscious to become a happy person. We talk about the things that matter MOST when it comes to happiness.

Module FIVE

Perspective Shifting

This lesson is packed full of actionable tools that you can start using to shift your mindset immediately! We also discuss how to let go of habits that aren't serving you.

Module SIX

Other Factors Essential for our happiness

Feeling balanced, managing our stress, eating right, and other contributing factors that matter when it comes to us being our happiest self!

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PLUS Bonus Content!

• 16 Videos and live recordings discussing happiness and powerful ways to begin living your best life!

• Downloadable Copy of my "Peace and Calm" Guided Meditation. This is PERFECT for stress reduction, relaxation and drifting off to sleep!

• Downloadable Copy of my "I Love Myself" Guided Meditation. This meditation cultivates self-love and compassion through a beautifully scripted journey.

*While this program is powerful and I believe can truly shift your thinking, know individual results can vary and personal results are dependent upon true application of concepts discussed. This program is not a substitute for mental health guidance or diagnosis. Depression, anxiety, and other mental diagnosis need to be treated by a qualified physician and any changes made to your protocol need to be monitored as such.